This Just In...
A HeartSpace Update
As we move through the warmth and expansion of summer I have been reflecting on the ways HeartSpace continues to grow and evolve. After much consideration, I have made the decision to retire the online class library and close the website platform on August 13, 2026.
This decision allows me to simplify my offerings while continuing to focus my energy on creating meaningful, heart-centered yoga experiences within our community.
I am deeply grateful to everyone who has practiced with me online and welcomed these classes into your homes. It has been a privilege to share space with you.
If you would like access to the online class library feel free to reach out to me directly, I'm happy to provide access.
While the online platform will be coming to a close, our in-person practices will continue. Registration for future classes will be completed through email and e-transfer, cash or cheque.
I invite you to join us for the upcoming season of classes where we will continue to make space for grounding, connection, renewal and coming home to ourselves.
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Fort Garry CC 2026/27 Schedule
Join us at the Fort Garry Community Centre, 880 Oakenwald Avenue
​Yoga Flow Saturdays 10-11am - 7 week sessions:
September 12th to October 24th
November 7th to December 19th
2027:
Jan 9th - Feb 20th
March 6th - April 17th
May 1st - June 12th
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Renew & Restore Fridays 6:00-7:30pm
October 2
November 13
December 27
2027:
January 22
February 19
March 19
April 16
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Renew & Restore is an invitation to slow down, release tension and reconnect with your natural capacity for rest and renewal. This guided journey uses restorative yoga postures providing a deeply restful practice, creating space for renewal, supporting the body, calming the mind and nourishing the nervous system. ​
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Register by etransfer to contact@heartspacewinnipeg.com
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Email to inquire for private classes, workshops or parties!
email registration to
HeartSpace Yoga
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Physical fitness
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Cardiovascular health
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Strength focused sustainable mobility practice
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Mental/Emotional Wellness
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Spiritual Self Care
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It is a multitasking kind of world, lets get together for a multitasking approach to self-care and overall wellness! Checking all these things off in the same hour is how I created a sustainable approach to self-care for myself as a busy mother of three. It worked so well I decided I needed to share it with the world, it doesn’t have to be so hard!
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In person programming has returned, we are at Fort Garry Community Centre as well as LindenWoods Community Centre. See above for details.
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Ask me about 1 to 1 classes – reap the benefits of a practice tailored to the needs of your unique nervous system, your physical body, your lifestyle and your personal goals.
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Private group classes might be the perfect idea for
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Workplace Wellness
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Athletes/teams
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Family/Friends
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School/Preschool/Daycare
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Birthday Parties
If you are looking for some inspirational words, perhaps something to read for yourself or at the end of a class that can be found under the Poems tab at the top of the page or by clicking this button
Find Audio Guided Meditations here
I like trees, do you like trees?
I think the world needs more trees!!
Do some good, click a tree today!!
