This Just In...
I will be away and there will be NO classes January 15 & 18
Our regular schedule resumes Sunday January 22 when we meet on zoom at 10am!
If our schedule doesn't work with yours, if twice a week isn't enough for you or if you simply want to be extra supportive to your favorite movement professional there are always videos available by signing up for the All Access pass below (easy cancelation at anytime)!
Click the button to email me for the zoom access code to join us LIVE!
Sign up for 100's of hours of videos below!!
All Access35$Every monthFor the Whole Mosaic of You3 day free trial
- Unlimited access to all Yoga & Self Care Club videos
- Nourish Body Mind & Soul
Strength focused sustainable mobility practice
Spiritual Self Care
It is a multitasking kind of world, lets get together for a multitasking approach to self-care and overall wellness! Checking all these things off in the same hour is how I created a sustainable approach to self-care for myself as a busy mother of three. It worked so well I decided I needed to share it with the world, it doesn’t have to be so hard!
We offer regular classes on Zoom, sign in from the comfort of your home and enjoy the benefits of a community practice that appeals to your inner introvert. Videos from these classes are available to try on your own time by signing up for membership below.
Wednesdays at 6:30pm
Sundays at 10:00am
Ask me about 1 to 1 classes – reap the benefits of a practice tailored to the needs of your unique nervous system, your physical body, your lifestyle and your personal goals.
Private group classes might be the perfect idea for
I like trees, do you like trees?
I think the world needs more trees!!
Do some good, click a tree today!!
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Prerecorded Little Yogis, Self Care Club and Yoga Classes available with paid membership.
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