This Just In...
HeartSpace Yoga Winnipeg Welcomes You to
April 2024
Pre-recorded virtual classes available with website subscription
NO LIVE CLASSES May 7-14, 2024
Join us Live VIRTUALLY
Sundays 10-11am
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Join us Live in person:
Fort Garry Community Centre
Saturdays 10-11am
and
Tuesdays 5:30 - 6:30pm
*connect with me if you'd like to drop in*
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Next Session: Myths of the Asanas
Step into the enchanting world of yoga with this series where ancient myths and asana intertwine. Whether you're a seasoned yogi or new to the practice, this class offers a transformative journey into the rich tapestry of yoga philosophy and movement.
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See below to register for next sessions
Tuesdays May 21 - June 25 (6 sessions)
Saturdays May 25 - June 29 (6 sessions)
*register for BOTH Tuesday and Saturday for $120*
*note the combo option of the in person +10wks virtual membership*
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See below to access the online waiver with the subscriptions!
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Linden Woods Community Centre Thursdays 6-7pm
*to register for Linden Woods contact Yvonnes Fitness*
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Email to inquire for private classes, workshops or parties!
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Unlock your inner peace and find your heartspace! Join us for Yoga & Meditation Sundays at 10am, live on Zoom or replay the videos with a subscription to our website. Find the balance and relaxation you've been craving!
Sign up for 100's of hours of videos below!!
All Access
35CA$Every monthFor the Whole Mosaic of You 3 day free trial- Unlimited access to all Yoga & Self Care Club videos
- Nourish Body Mind & Soul
6 Sessions FortGarryCC & Virtual
75CA$ÂMay - JuneValid for 10 weeks- VIRTUAL ACCESS for 10 weeks & 6 In Person Classes
- 880 Oakenwald Avenue
Online Waiver
0CA$ÂChoose this to complete the digital waiverFree Plan- Complete the online waiver here
HeartSpace Yoga
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Physical fitness
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Cardiovascular health
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Strength focused sustainable mobility practice
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Mental/Emotional Wellness
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Spiritual Self Care
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It is a multitasking kind of world, lets get together for a multitasking approach to self-care and overall wellness! Checking all these things off in the same hour is how I created a sustainable approach to self-care for myself as a busy mother of three. It worked so well I decided I needed to share it with the world, it doesn’t have to be so hard!
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We offer virtual classes, sign in from the comfort of your home and enjoy the benefits of a community practice that appeals to your inner introvert. Videos from these classes are available to try on your own time by signing up for membership below.
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Sundays at 10:00am
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In person programming has returned, we are at Fort Garry Community Centre as well as LindenWoods Community Centre. See above for details.
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Ask me about 1 to 1 classes – reap the benefits of a practice tailored to the needs of your unique nervous system, your physical body, your lifestyle and your personal goals.
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Private group classes might be the perfect idea for
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Workplace Wellness
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Athletes/teams
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Family/Friends
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School/Preschool/Daycare
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Birthday Parties
Click the Little Yogi for videos for the young & young at heart
If you are looking for some inspirational words, perhaps something to read for yourself or at the end of a class that can be found under the Poems tab at the top of the page or by clicking this button
Find Audio Guided Meditations here
I like trees, do you like trees?
I think the world needs more trees!!
Do some good, click a tree today!!
Commit To your HeartSpace Become a Member Today
Create a Free account to access guided meditations and nourish your HeartSpace.
Prerecorded Little Yogis, Self Care Club and Yoga Classes available with paid membership.
Sign up to create the account that is right for you.